Sober living

Internal vs External Addiction Triggers

Content Situations That Trigger Relapses Identifying Triggers and Managing Cravings The physical toll of opiate detoxification Negative Feelings Trigger Relapses It’s valuable to work with your therapist to learn ways to manage your triggers in a healthy manner. This could include cognitive behavioral therapy, a method of learning how to change negative thoughts so you …

Internal vs External Addiction Triggers Read More »

Does Drinking Alcohol Actually Make You Age Faster?

Scientists also found that participants diagnosed with an alcohol use disorder, more likely to be heavy drinkers in comparison, had significantly shorter telomeres as well. The shorter telomeres were equivalent to 3-6 years of biological ageing. According to what is Oxford House a Northwestern Medicine study published in the journal Aging, scientists found that consuming certain types of …

Does Drinking Alcohol Actually Make You Age Faster? Read More »